Vital Nutrients for healthy hair skin & nails.
a) Biotin: Biotin is a B vitamin often recommended for hair health. Since biotin deficiency can lead to thinning of the hair, proponents
claim that taking biotin supplements—in pill or tablet form—or using biotin-enriched shampoo and hair products can thickenhair and stimulate hair
and nail growth.
b) Beta Sitosterol: Beta-Sitosterol can improve urologic symptoms in men with benign prostatic hyperplasia (BPH, or enlarged prostate).
This has resulted in speculation that is also a potentially effective substance for blocking DHT and reducing hair loss in men. Scientific evidence
for and against beta-sitosterol as a male pattern baldness treatment and compare its effectiveness to other popular hair loss treatments
c) L Arginine: L-arginine helps promote hair growth, nitric oxide causes the blood vessels around the hair follicle to open up and relax, which
improves the blood supply to the hair bulb. This is the one part of the hair that's alive and needs nutrients, so the increased blood circulation
supports the growth of the hair. Nitric oxide also helps in hair growth by opening up potassium or K channels around the hair. L-arginine also helps
to strengthen hair that's weak and brittle.
d) Pumpkin Seed Ext: We know that high levels of DHT in the scalp are correlated with hair pattern baldness and therefore. Pumpkin seed oil may
actually be a natural DHT blocker with pro hair effects.
e) Inositol: Inositol help’s make cell growth and regulation a major part in healthy hair growth routine. Proven methods of hair loss treatment:
an alkaline diet and scalp massage and exercises. These will prove to be most beneficial for many hair loss sufferers.
f) Quercetin: Interestingly, evidence has overwhelmingly demonstrated a strong link between heart disease and pattern hair loss. So if your hair
is starting to thin, quercetin supplementation may be worth considering. As an added bonus, evidence now appears to suggest querectin can stop pattern
hair loss as well.
g) Stinging Nettle: Stinging help in combating hair loss, but it also helps in hair re-growth. Nettle leaves are rich in silica and sulfur. This
helps in making hair shinier and healthier. Rinsing hair with nettle extracts and water results in re-growth of lost hair and also helps in restoring
the original hair color.
h) Rosemarry Ext: It could prevent hair follicles from being starved of blood supply, dying off, and leading to hairloss. Beyond stimulating hair
growth, rosemary essential oil is used to prevent premature graying and dandruff. It may also help dry or itchy scalp.
i) L Cysteine: L-cysteine amino acid is one of the main building blocks of the keratin, a fibrous protein that makes up the structure of skin,
nails and hair. Without enough L-cysteine to maintain keratin structures, your hair will weaken and be prone to breakage.
j) Tomato Ext: Tomatoes are also high in levels of vitamins such as A and C which can help make strands stronger. A tomato hair mask can help
improve scalp circulation thanks to the nutrients while the acidic nature can help with issues such as an overabundance of fungus on the scalp which
can inhibit growth.
k) Gamma Linolenic Acid: It's made up of countless cells that rely on essential fatty acid content of GLA to stay resilient and supple, inside
and out. Cracking skin, dry hair and brittle nails may indicate you need more fats like GLA. The benefits don't stop there; GLA helps maintain skin's
moisture and elasticity as we age.
l) Ferrous Fumarate: Hemoglobin carries oxygen for the growth and repair of cells in your body, including the cells that stimulate hair growth.
With treatment, you can help reverse both theiron deficiency and the hair loss.
m) Proanthocynadina: It’s help grow a thick head of hair. Proanthocyanidins prolife rated hair follicle cells in from grape seeds power, improved
blood circulation, promotion of collagen and other benefits.
n) Calcium Pantothenate: Effect of Grey Hair Evulsion on the Response to Calcium Pantothenate in Premature Grey Hairs. Calcium pantothenate and paba,
useful in furnishing fresh blood and maintaining the health of the hair.
o) EGCG (Epigallocatechin 3 Gallate): Human hair growth enhancement by epigallocatechin-3-gallate (EGCG) and hair loss treatment on human dermal
papilla cells (DPCs) and the Growth of Mink Hair Follicles.
p) Grape Seed Ext: Grape seed extract contains a good concentration of Vitamin E, which has an array of positive effects. It helps make the skin
more radiant and younger-looking, while keeping the hair lustrous and the scalp healthy.
© Frittt. Peau Brillante.